ActiFry French Fries Recipe for Crispy Low Fat Fries

by Micki
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Looking for a great Actifry french fries recipe? This is it!

I adore crispy, perfectly golden french fries. Unfortunately, traditionally made fries are loaded with salt, oil and plenty of calories.

These ActiFry french fries are low in oil, calories and salt, plus they taste perfectly delicious. They’re golden and crunchy on the inside, with flavorful, hot potato goodness on the inside.

The ingredients for this recipe are incredibly simple: Russet potatoes, vegetable oil, and salt. I love to serve them with a simple dip of ketchup.

Actifry French Fries

Using the ActiFry

We have the ActiFry 4.4 qt version.

Since it’s a low oil fryer, the recipe only uses one scoop of oil (about 1 tablespoon!).

The ActiFry cooks by blowing heated air over the potatoes in the cooking basket.

For our family of four (which now includes one hungry teenager), we find that the ActiFry 4.4 quart version just doesn’t make quite enough for a main course. This recipe serves four as a side, but we find that for us, we need to make this recipe twice to have enough for an indulgent supper, even when we serve the fries up with a topping of canned veggie chili and cheese.

I think the smaller 4.4 qt ActiFry is a fantastic appliance for a couple or a single, health conscious person. It cooks quickly, and uses so much less fat than regular frying.

For a family like ours, I’d definitely get the larger 5.9 qt version.

The Best ActiFry French Fries Recipe

Here it is: our easy to make ActiFry french fries recipe for crispy, low fat fries.

Ingredients

  • 1 3/4 (900 g) Russet potatoes (you can also substitute frozen fries!)
  • vegetable oil like canola, sunflower, or corn oil
  • 1/2 tsp oil

Instructions

Peel potatoes and slice into julienne strips of 2/3 of an inch (13 mm) maximum. For extra fiber and a more rustic taste, leave the peel on!

potatoes julienne for ActiFry French Fries

Rinse thoroughly to in cool water and drain.

Next, dry the potatoes thoroughly with a dry, clean cloth dish towel or paper towel.

This step is important to make sure your fries are crispy.

Put the fries in the ActiFry pan, and drizzle with 1 ActiFry scoop of oil.

Cook according to your ActiFry directions, or for about 30 minutes. The fries should be golden, crisp, and thoroughly cooked.

Season fries with salt. Important! Wait until the fries are cooked before adding salt.

This Actifry french fries recipe makes 4 servings.

Enjoy!

Tfal Actifry French Fries recipe for the low oil fryer
Actifry French Fries

ActiFry French Fries

Yield: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

These ActiFry french fries are vegan, and low in oil, calories and salt

Ingredients

  • 1 3/4 (900 g) Russet potatoes
  • vegetable oil like canola, sunflower, or corn oil
  • 1/2 tsp oil

Instructions

    1. Peel potatoes and slice into julienne strips of 2/3 of an inch (13 mm) maximum.
    2. Rinse thoroughly to in cool water and drain.
    3. Dry the potatoes thoroughly with a dry, clean cloth dish towel or paper towel. This step is important to make sure your fries are crispy.
    4. Put the fries in the ActiFry pan, and drizzle with 1 ActiFry scoop of oil.
    5. Cook for 30 to 40 minutes. The fries should be golden, crisp, and thoroughly cooked.
    6. Season fries with salt.

Notes

Important! Wait until the fries are cooked before adding salt.

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 106Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 4mgCarbohydrates: 9gFiber: 1gSugar: 1gProtein: 1g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information should only be used as a general guideline.

Want more great ActiFry recipes?

Check out our delicious air fryer fried pickles recipe or the Skinny ActiFry Cookbook packed with great ActiFry low fat recipes.

Get The Skinny ActiFry Cookbook on Amazon.

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2 comments

Stephanie Simmons January 7, 2020 - 1:06 pm

These were so delicious and so easy to make! Thanks for the recipe 🙂

Reply
Shadi Hasanzadenemati January 7, 2020 - 2:52 pm

We made this the oGoing to make it again for a family gathering this weeI made this recipe last weekend and it was incredible! Thanks so much for sharing.

Reply

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