Have you tried Brazil nut milk? It’s a creamy, vegan, dairy free milk that is especially delicious when it’s homemade.
I’m always searching for something new and fun to try in the kitchen, and when I first tried Brazil nut cream I was hooked!
So I was intrigued when I started hearing about Brazil nut milk. As a long time vegetarian, I’ve dabbled with almond milk (check out our almond milk berry smoothie, and matcha almond milk smoothie ).
I’ve tried coconut milk (our strawberry matcha smoothie with coconut milk is delish!) and tried every variety of soy milk out there, but Brazil nut milk was new to me.
Well, to be totally honest we’ve been known to eat a few chocolate cupcakes along the way, too.
In the spirit of trying to keep our food as wholesome as possible, I decided to try to make Brazil nut milk at home. It turned out beautifully! It’s rich and sweet, and a really nice treat.
Brazil nuts are definitely going to be in our vegetarian pantry from now on, and are a great vegan substitute.
It’s also a nice bonus that it’s vegan, soy free, and gluten free, raw, and full of great nutrients like Vitamin E, manganese, magnesium, oleic acid and selenium.
This Brazil nut cream recipe is so simple
Take 1 cup of Brazil nuts and soak them in 2 cups of water for a few hours or overnight.
Add 1 tbsp sugar, blend, and strain with a cheesecloth.
And voila! Fresh, healthy Brazil nut milk made at home, with no additives or preservatives.
Brazil Nut Milk Recipe
An incredibly easy recipe for nutritious, sweet Brazil nut milk.
This recipe makes 2 1/2 cups.
Ingredients
- 1 cup Brazil nuts like these Raw Brazil Nuts. See price on Amazon.
- 2 cups water
- 1 tablespoon sugar (optional)
Soak nuts in water for three hours or overnight
Blend nuts, water, and sugar in a blender until smooth.
Strain over a cup with cheesecloth.
You can use the leftover Brazil nut grounds for many things including as an ingredient in an exfoliation mask or an ingredient in bread.
Vegan, soy free, gluten free
Brazil Nut Milk
Brazil nut milk is a creamy, vegan, dairy free milk that is especially delicious when it’s homemade.
Ingredients
- 1 cup raw Brazil nuts
- 2 cups water
- 1 tbsp sugar (optional)
Instructions
- Soak nuts in water for three hours or overnight
- Blend nuts, water, and sugar in a blender until smooth.
- Strain over a cup with cheesecloth.
Notes
You can use the leftover Brazil nut grounds for many things including as an ingredient in an exfoliation mask or an ingredient in bread.
Vegan, soy free, gluten free
Nutrition Information:
Yield: 5 Serving Size: 1Amount Per Serving: Calories: 185Total Fat: 18gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 0mgSodium: 5mgCarbohydrates: 6gFiber: 2gSugar: 3gProtein: 4g
You can use the leftover Brazil nut grounds for many things including as an ingredient in an exfoliation mask or an ingredient in bread. Vegan, soy free, gluten free
3 comments
This looks really interesting. I like almond milk….I’m going to have to try this.
Hmmm.. this looks..interesting. I wonder…can you make a butter (like peanut butter) from this as well?
I’ve never heard of Brazil nuts. Where do you find them…..just in the nut section or do you need to go to a specialty grocery store?